https://sharpentheblade.com/the-barbell-of-truth/ A dull axe requires great strength, so sharpen the blade Sun, 25 Nov 2018 23:57:34 +0000 hourly 1 https://wordpress.org/?v=6.9 https://sharpentheblade.com/the-barbell-of-truth/#comment-99 Sun, 25 Nov 2018 23:57:34 +0000 http://sharpentheblade.com/?p=216#comment-99 […] was the first time I got home and paid close attention to how it affected my squatting and deadlifting.  And I can tell it makes a big […]

]]> https://sharpentheblade.com/the-barbell-of-truth/#comment-87 Tue, 13 Nov 2018 14:03:05 +0000 http://sharpentheblade.com/?p=216#comment-87 […] vs. 5/3/1.  For those who don’t now what these are, they are some of the more well known barbell-based strength programs out there.  They’re the ones I’ve had the most success with so far, and they’re […]

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