Comments on: Ketogenic Diet Self Expermient, Part 1

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By: Nostalgia Is Weakness And An Unproductive Emotion

Nostalgia Is Weakness And An Unproductive Emotion — Fri, 30 Nov 2018 16:37:39 +0000

[…] that I’ve been eating a super low carbohydrate, high healthy fat diet, I’ve watched my mind settle down significantly. I can observe my thoughts and rein them in […]

By: Pressure Cookers Reduce Anti-Nutrients In All Plant Foods

Pressure Cookers Reduce Anti-Nutrients In All Plant Foods — Tue, 27 Nov 2018 00:03:24 +0000

[…] Personally I avoid most foods that have high anti-nutrient content in the first place by eating a low carb diet. Even so, when I cook vegetables like cauliflower, broccoli, cabbage, kale, etc., I always use my […]

By: Maca Side Effects May Not Be What They Seem To Be

Maca Side Effects May Not Be What They Seem To Be — Fri, 23 Nov 2018 23:56:04 +0000

[…] hard to pinpoint this to one thing, especially given benefits I’ve experienced from diet changes, my energy has been good. I’ll take that all day […]

By: Eating Steak Every Day - My Personal Experiement

Eating Steak Every Day - My Personal Experiement — Fri, 23 Nov 2018 23:30:07 +0000

[…] normal, well rounded diet of fresh food. This is not the carnivore diet. It’s basically a ketogenic diet given my carbohydrate intake is very low. But I’m eating beef, mostly in steak form, every […]

By: Focus On The Things Within Your Control - Sharpen The Blade

Focus On The Things Within Your Control - Sharpen The Blade — Sat, 15 Sep 2018 18:52:46 +0000

[…] I’ve done really well lately on a very low carbohydrate diet. I’ve come to believe that metabolic health is one of the keys to well being and success in […]