Blog Nugget #4 – 10/24/18

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Thank You Setbacks

As I was walking to work this morning, I was remarking at how good I’ve been feeling lately.  I also look very healthy and youthful.  Much younger looking than my age.  I’m my leanest in a long time and very strong, and my energy and mood are more optimal than they used to be.  My mind is generally working quite well, and my blood work results have been really good.  My body is looking much more vascular, and I believe this is likely due to reduced inflammation from eating a ketogenic diet.

So I have a lot to be grateful for, and it’s all because of the way I live now.  And the way I live now is a result of a lot of trial and error experimentation.  But most importantly, I never would have had the drive and patience to endure so much trial and error if it weren’t for the health setbacks I endured a few years back.  Thank you setbacks.

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